Blog | Eran Markose

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Sep 4
7 min

My Forgotten Past

The past is affecting my present, whether I like it or not. It is the fuel that runs my unconscious engine. I can only change myself and ...

Eran Markose

Aug 18
6 min

Should We Leave the Past in the Past?

One of the biggest shifts in my understanding of myself was the understanding that my past still affects me today. I was in a class in wh...

Eran Markose

Aug 5
6 min

Where does our karma come from?

Karma in the world of Hinduism and Buddhism could be translated into our western language as fate or destiny. Those who believe in karma ...

Eran Markose

Jul 9
4 min

Do What Feels Good

I can't emphasize enough to myself and to those around me that changing the world begins with changing ourselves. The best way, the faste...

Eran Markose

Jun 24
7 min

Let The Pendulum Swing

Have you ever changed your mind about something you believed in? Do you look back sometimes and ask yourself how it was possible that you...

Eran Markose

Jun 9
6 min

From Combat to Forgiveness

I spent four years and four months in the Israeli army. I was an officer in what's considered to be an elite combat unit, and I went thro...

How to Heal? From the Tip of the Iceberg to the Depths of Your Unconscious

Eran Markose

May 27
3 min

How to Heal? From the Tip of the Iceberg to the Depths of Your Unconscious

As we start any kind of therapy or healing work, we begin by asking: What needs to be healed? What is the issue or problem that requires ...

Eran Markose

May 13
4 min

The Era of Self Healing

I want to heal myself. Not because I don't like going to the doctor (which I don't) or because I have a problem asking for help (which I ...

Eran Markose

Apr 29
7 min

To Medicate or not to Medicate

How much medication do you or your loved ones take daily? Is it something positive? Is it something you feel you have no choice about? Is...

Eran Markose

Apr 14
5 min

The Body - Mind - Virus Connection

Do you know why old people are affected more than young people? Why some older people are affected and could possibly die, and others man...

How does it feel to have the Covid-19 Coronavirus?

Eran Markose

Mar 31
5 min

How does it feel to have the Covid-19 Coronavirus?

I'd like to share my experiences of the last couple weeks with the virus. I had the virus myself and also had the direct experience of go...

Eran Markose

Mar 15
3 min

Freedom from the fears within

There is so much fear around us and it's so interesting to notice which fears emerge inside of us. I've been looking at my own fear and t...

Eran Markose

Jan 25
1 min

Fall into healing

Healing is not about fixing a problem. It's not about waving a magic wand and having all the pain disappear. Healing isn't about having a...

Eran Markose

Jan 13
1 min

Me or them?

When I'm helping someone else, how much do I focus on them, and how much do I bring myself into the story? Is my role as the helper to gi...

Eran Markose

Jan 6
1 min

Release attachment to outcome

Don’t believe a healer that promises you an outcome. Don’t ask your healer to promise you the results you wish for. Healing can happen wh...

Eran Markose

Dec 31, 2019
1 min

How do I want to feel?

In this new year do not ask yourself what do you want to achieve? Better ask yourself how do you want to FEEL? Or if you did achieve the ...

What are your thoughts trying to tell you?

Eran Markose

Dec 29, 2019
1 min

What are your thoughts trying to tell you?

In meditation we're taught many times that our thoughts are not good. They should be stopped, gotten rid of and we should find our way to...

Eran Markose

Dec 21, 2019
2 min

To be needy and vulnerable

It’s difficult to be needy, to be weak and to show our imperfections. For the last few years I managed to create such a resistance to the...

Eran Markose

Dec 18, 2019
1 min

Why are you here?

Every healing session starts with the question "Why are you here?" The answer isn't always clear but usually within a few minutes we can ...

Eran Markose

Aug 20, 2019
2 min

My path is the path of love

It was around 4 years ago when I heard about the Energy Washout for the first time. It was spoken about as an experience that will open m...

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