Moments of Grace and Truth
I always had a hard time with small talk. When I found out for the first time as a teenager that there is such a thing as an intimate...
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Eran Markose
- Jan 25
- 2 min
My Healing Journey
At the beginning of my healing process, I didn't want to go to a psychologist to work on any issues because I was sure there was nothing...
10 views
Eran Markose
- Sep 22, 2022
- 3 min
Feel the Fear
Since I arrived in Jaffa there is hardly a day that I don't go to the sea. Some days I start my morning with a swim in the sea. I...
9 views
Eran Markose
- Sep 4, 2022
- 2 min
It's ok to feel pain
Yesterday morning my neck got caught while I was working out. In the healing approach that I work with, I will often try to look for the...
6 views
Eran Markose
- Jul 19, 2022
- 2 min
About Being a Man in the World Today
I spent half of my school years in a religious school only for boys. I spent over 4 years in the military surrounded by and working...
23 views
Eran Markose
- Jun 28, 2022
- 3 min
Healing Together
The first time I gave someone an Energy Washout was back in 2016. It was with a friend who was interested in what I was learning, and I...
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Eran Markose
- Jun 21, 2022
- 4 min
When Good People Do Bad Things
I was trained to be a killing machine. I was taught how to use a rifle, a machine gun and a pistol, and even more than that, I spent...
16 views
Eran Markose
- Jan 3, 2022
- 1 min
Messages for myself for the new year
Stop and question myself. Is there anything I’m doing/not doing, saying/not saying that is not aligned with my values? Get to know better...
31 views
Eran Markose
- Dec 16, 2020
- 3 min
What's happening in your body?
Is there a symptom in your body that's bothering you? The symptom I’m asking you to think of, could be as small as a recurring rash or as...
26 views
Eran Markose
- Nov 29, 2020
- 3 min
Pain and Purpose
The past holds many keys to understanding the present. Whether we are attempting to work through the challenges and pains of today, or...
15 views
Eran Markose
- Nov 5, 2020
- 4 min
Who's Right?
I’ve always been curious, a deep thinker with a sharp mind and a need to understand things as clearly as they can be understood. I needed...
20 views
Eran Markose
- Sep 4, 2020
- 7 min
My Forgotten Past
The past is affecting my present, whether I like it or not. It is the fuel that runs my unconscious engine. I can only change myself and...
29 views
Eran Markose
- Aug 18, 2020
- 6 min
Should We Leave the Past in the Past?
One of the biggest shifts in my understanding of myself was the understanding that my past still affects me today. I was in a class in...
40 views
Eran Markose
- Aug 5, 2020
- 6 min
Where does our karma come from?
Karma in the world of Hinduism and Buddhism could be translated into our western language as fate or destiny. Those who believe in karma...
45 views
Eran Markose
- Jul 9, 2020
- 4 min
Do What Feels Good
I can't emphasize enough to myself and to those around me that changing the world begins with changing ourselves. The best way, the...
49 views
Eran Markose
- Jun 24, 2020
- 7 min
Let The Pendulum Swing
Have you ever changed your mind about something you believed in? Do you look back sometimes and ask yourself how it was possible that you...
48 views
Eran Markose
- Jun 9, 2020
- 6 min
From Combat to Forgiveness
I spent four years and four months in the Israeli army. I was an officer in what's considered to be an elite combat unit, and I went...
114 views
Eran Markose
- May 27, 2020
- 3 min
How to Heal? From the Tip of the Iceberg to the Depths of Your Unconscious
As we start any kind of therapy or healing work, we begin by asking: What needs to be healed? What is the issue or problem that requires...
28 views
Eran Markose
- May 13, 2020
- 4 min
The Era of Self Healing
I want to heal myself. Not because I don't like going to the doctor (which I don't) or because I have a problem asking for help (which I...
52 views
Eran Markose
- Apr 29, 2020
- 7 min
To Medicate or not to Medicate
How much medication do you or your loved ones take daily? Is it something positive? Is it something you feel you have no choice about? Is...
56 views
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