What's happening in your body?
Is there a symptom in your body that's bothering you? The symptom I’m asking you to think of, could be as small as a recurring rash or as...
Eran Markose
- Nov 28, 2020
- 3 min
Pain and Purpose
The past holds many keys to understanding the present. Whether we are attempting to work through the challenges and pains of today, or...
5 views
Eran Markose
- Nov 5, 2020
- 4 min
Who's Right?
I’ve always been curious, a deep thinker with a sharp mind and a need to understand things as clearly as they can be understood. I needed...
13 views
Eran Markose
- Sep 4, 2020
- 7 min
My Forgotten Past
The past is affecting my present, whether I like it or not. It is the fuel that runs my unconscious engine. I can only change myself and...
24 views
Eran Markose
- Aug 18, 2020
- 6 min
Should We Leave the Past in the Past?
One of the biggest shifts in my understanding of myself was the understanding that my past still affects me today. I was in a class in...
36 views
Eran Markose
- Aug 5, 2020
- 6 min
Where does our karma come from?
Karma in the world of Hinduism and Buddhism could be translated into our western language as fate or destiny. Those who believe in karma...
42 views
Eran Markose
- Jul 9, 2020
- 4 min
Do What Feels Good
I can't emphasize enough to myself and to those around me that changing the world begins with changing ourselves. The best way, the...
47 views
Eran Markose
- Jun 24, 2020
- 7 min
Let The Pendulum Swing
Have you ever changed your mind about something you believed in? Do you look back sometimes and ask yourself how it was possible that you...
23 views
Eran Markose
- Jun 9, 2020
- 6 min
From Combat to Forgiveness
I spent four years and four months in the Israeli army. I was an officer in what's considered to be an elite combat unit, and I went...
68 views
Eran Markose
- May 27, 2020
- 3 min
How to Heal? From the Tip of the Iceberg to the Depths of Your Unconscious
As we start any kind of therapy or healing work, we begin by asking: What needs to be healed? What is the issue or problem that requires...
24 views
Eran Markose
- May 13, 2020
- 4 min
The Era of Self Healing
I want to heal myself. Not because I don't like going to the doctor (which I don't) or because I have a problem asking for help (which I...
50 views
Eran Markose
- Apr 29, 2020
- 7 min
To Medicate or not to Medicate
How much medication do you or your loved ones take daily? Is it something positive? Is it something you feel you have no choice about? Is...
53 views
Eran Markose
- Apr 14, 2020
- 5 min
The Body - Mind - Virus Connection
Do you know why old people are affected more than young people? Why some older people are affected and could possibly die, and others...
129 views
Eran Markose
- Mar 31, 2020
- 5 min
How does it feel to have the Covid-19 Coronavirus?
I'd like to share my experiences of the last couple weeks with the virus. I had the virus myself and also had the direct experience of...
137 views
Eran Markose
- Mar 15, 2020
- 3 min
Freedom from the fears within
There is so much fear around us and it's so interesting to notice which fears emerge inside of us. I've been looking at my own fear and...
10 views
Eran Markose
- Jan 25, 2020
- 1 min
Fall into healing
Healing is not about fixing a problem. It's not about waving a magic wand and having all the pain disappear. Healing isn't about having...
9 views
Eran Markose
- Jan 13, 2020
- 1 min
Me or them?
When I'm helping someone else, how much do I focus on them, and how much do I bring myself into the story? Is my role as the helper to...
8 views
Eran Markose
- Jan 6, 2020
- 1 min
Release attachment to outcome
Don’t believe a healer that promises you an outcome. Don’t ask your healer to promise you the results you wish for. Healing can happen...
4 views
Eran Markose
- Dec 31, 2019
- 1 min
How do I want to feel?
In this new year do not ask yourself what do you want to achieve? Better ask yourself how do you want to FEEL? Or if you did achieve the...
2 views
Eran Markose
- Dec 29, 2019
- 1 min
What are your thoughts trying to tell you?
In meditation we're taught many times that our thoughts are not good. They should be stopped, gotten rid of and we should find our way to...
3 views
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