Eran MarkoseJan 31 minMessages for myself for the new yearStop and question myself. Is there anything I’m doing/not doing, saying/not saying that is not aligned with my values? Get to know better...
Eran MarkoseDec 16, 20203 minWhat's happening in your body?Is there a symptom in your body that's bothering you? The symptom I’m asking you to think of, could be as small as a recurring rash or as...
Eran MarkoseNov 28, 20203 minPain and PurposeThe past holds many keys to understanding the present. Whether we are attempting to work through the challenges and pains of today, or...
Eran MarkoseNov 5, 20204 minWho's Right?I’ve always been curious, a deep thinker with a sharp mind and a need to understand things as clearly as they can be understood. I needed...
Eran MarkoseSep 4, 20207 minMy Forgotten PastThe past is affecting my present, whether I like it or not. It is the fuel that runs my unconscious engine. I can only change myself and...
Eran MarkoseAug 18, 20206 minShould We Leave the Past in the Past?One of the biggest shifts in my understanding of myself was the understanding that my past still affects me today. I was in a class in...
Eran MarkoseAug 5, 20206 minWhere does our karma come from? Karma in the world of Hinduism and Buddhism could be translated into our western language as fate or destiny. Those who believe in karma...
Eran MarkoseJul 9, 20204 minDo What Feels GoodI can't emphasize enough to myself and to those around me that changing the world begins with changing ourselves. The best way, the...
Eran MarkoseJun 24, 20207 minLet The Pendulum SwingHave you ever changed your mind about something you believed in? Do you look back sometimes and ask yourself how it was possible that you...
Eran MarkoseJun 9, 20206 minFrom Combat to Forgiveness I spent four years and four months in the Israeli army. I was an officer in what's considered to be an elite combat unit, and I went...
Eran MarkoseMay 27, 20203 minHow to Heal? From the Tip of the Iceberg to the Depths of Your UnconsciousAs we start any kind of therapy or healing work, we begin by asking: What needs to be healed? What is the issue or problem that requires...
Eran MarkoseMay 13, 20204 minThe Era of Self HealingI want to heal myself. Not because I don't like going to the doctor (which I don't) or because I have a problem asking for help (which I...
Eran MarkoseApr 29, 20207 minTo Medicate or not to MedicateHow much medication do you or your loved ones take daily? Is it something positive? Is it something you feel you have no choice about? Is...
Eran MarkoseApr 14, 20205 minThe Body - Mind - Virus ConnectionDo you know why old people are affected more than young people? Why some older people are affected and could possibly die, and others...
Eran MarkoseMar 31, 20205 minHow does it feel to have the Covid-19 Coronavirus?I'd like to share my experiences of the last couple weeks with the virus. I had the virus myself and also had the direct experience of...
Eran MarkoseMar 15, 20203 minFreedom from the fears withinThere is so much fear around us and it's so interesting to notice which fears emerge inside of us. I've been looking at my own fear and...
Eran MarkoseJan 25, 20201 minFall into healingHealing is not about fixing a problem. It's not about waving a magic wand and having all the pain disappear. Healing isn't about having...
Eran MarkoseJan 13, 20201 minMe or them?When I'm helping someone else, how much do I focus on them, and how much do I bring myself into the story? Is my role as the helper to...
Eran MarkoseJan 6, 20201 minRelease attachment to outcomeDon’t believe a healer that promises you an outcome. Don’t ask your healer to promise you the results you wish for. Healing can happen...
Eran MarkoseDec 31, 20191 minHow do I want to feel?In this new year do not ask yourself what do you want to achieve? Better ask yourself how do you want to FEEL? Or if you did achieve the...