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Fall into healing

Healing is not about fixing a problem.

It's not about waving a magic wand and having all the pain disappear.

Healing isn't about having an amazing experience or a breakthrough.

It isn't about finding someone who will give you all the answers and tell you what you need to do.

Healing is about bringing light into the darkness.

It's about stepping out of your comfort zone and into a place that you've long forgotten.

Healing is about remembering who you are, and why you are here.

It's about discovering the truth that is in your heart.


Healing is not something you can do or achieve.

Healing is something that will happen when you are ready to allow it in.


You can't force yourself to sleep. You must lie down and wait for it to happen, wait until you FALL asleep.

You can't force yourself to be in love. The stars will align, the chemistry will be right and you will FALL in love whether you wished for it or not.

You can't force yourself to heal. You must prepare your body and mind, be in a safe space, find a person you trust to hold this space for you.


When the stars are aligned, and the time is right, you can FALL into healing.

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